Reduce Stress Effectively
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€2+
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Chapter 1: Responding to stress
Chapter 2: Where does stress come from?
Chapter 3: Your first step in managing stress
Chapter 4: Easing your tension to reduce stress
Chapter 5: You need a quiet mind to think clearly
Chapter 6: Managing stress at work
Chapter 7: Managing stress at home
Chapter 8: Managing stress in relationship
Chapter 9: Secrets to control your anger
Wrapping Up
this book will allow you to worry less about everything and start to live fully !
Size
650 KB
Length
27 pages